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The New Encyclopedia of Modern Bodybuilding is certainly a book that needs to be apart of your collection. The book many refer to as the “Bible of Bodybuilding” this classic is written by the legend himself Arnold Schwarzenegger. The New Encyclopedia of Modern Bodybuilding For the first time ever, Dorian’s journals have now been published highlighting select passages between 1985-1990. Containing over 100 pages, this ebook collects the actual writings of Dorian Yates as he trained towards becoming a Mr. Dorian Yates kept rigorous and detailed journals throughout his entire bodybuilding career dating back as early as his first competition. But The Official Dorian Yates Training Journal is a book that offers a truly unique experience. With so many other great books out there, you’d think that everything is covered. The Official Dorian Yates Training Journal From terminology to detailed information about contest prep, posing, tanning, and even how to buy posing trunks, this book is definitely an insight source of information that any avid bodybuilder will find helpful to their muscle building goals.

Written by Robert Kennedy, this tome offers an in-depth look into all things bodybuilding. Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle BuildingĪnother essential for your bodybuilding education is the Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building. Featuring the Austrian Oak himself Arnold Schwarzenegger, Pumping Iron: The Art and Sport of Bodybuilding is a must-have for those who are fascinated with the heyday of the sport. The book that proceeded the release of the film was written by Charles Gaines‎ and photographer George Butler and detailed the rise of bodybuilding during the Golden Era of the 1970s. If you’re a true bodybuilding fan then you’ve already heard of the documentary Pumping Iron. Pumping Iron: The Art and Sport of Bodybuilding Written by Mark Rippetoe, the book covers tried and true exercises like the bench press, barbell squat, and deadlift as well as how to approach each in a calculated and nuanced manner.

For those looking to begin their journey into strength sports, Starting Strength is a book that will provide some solid basics to get you on the road to a better physique.